Tue, Apr 04|
Zen City Brew Co.
Join Sherri as we learn to integrate yoga into our everyday lives. This is a gentle session for every body.
Time & Location
Apr 04, 8:00 PM – 9:00 PM
Zen City Brew Co., 1730 S Pinellas Ave a, Tarpon Springs, FL 34689, USA
About the Event
Join Sherri as we learn to integrate yoga into our everyday lives. This is a gentle session for every body. Sherri in an Integral Yoga Certified instructor and is thrilled to share this session.
We will practice:
Conscious Mantras (Japa Yoga) Beginner Poses and Pranayama (Hatha Yoga) Guided Yoga Nidra Meditation (Raja Yoga) Chanting (Bhakti Yoga)
with a brief introduction to... Applying Compassion (Karma Yoga) Set an Intentional Goal (Jnana Yoga)
Add our delicious Special-Tea for $3
This session is $12.